There are plenty of simple ways how to keep your nails healthy. Here you will find a short list of the existing common methods to strengthen the nail plate:
1) sea salt bath - you will require warm water and a couple of tablespoons of salt. Keep your hands in the water for 10-15 minutes.2) iodine bath - it also requires warm water and 2-3 drops of iodine. Keep your fingers in this mixture for 10-15 minutes.
3) lemon juice bath - you will need warm water and the juice of half a lemon. Put your hands into the water for about 15 minutes. Your nails as well as skin will become lighter and will smell nice.
4) chili powder and a hand cream bath - mix a bit of chili powder and a little hand cream. Then carefully rub this mixture into each nail. Hold it for 15-20 minutes, then wash your hands.
5) soda and salt bath - it requires warm water, a tablespoon of salt and a tablespoon of baking soda. Keep your hands in this solution for 10 minutes.
6) castor / olive / vegetable oil + lemon + iodine bath - mix each ingredient in a small amount and massage gently each nail. After 10 minutes wash your hands.
7) broth oak bark or chamomile bath - keep your fingers in the broth for 15 minutes.
8) chamomile and beer bath - pour a chamomile with warm beer. Keep your hands in the bath for 15 minutes.
9) mint bath - crushed mint pour with boiling water (infuse over 10 minutes). Then put your hands in the bath for 15 minutes.
10) lemon bath - take two lemons, make 5 holes in each lemon and stick your fingers into the lemon holes. 10 minutes will be enough.
Any of the mentioned procedures can be done 1-3 times a week, not to over saturate the nail plate and let it rest until the next bath. Now you have a list of amazing recipes how to keep your fingernails and toenails healthy and beautiful. You can try each nail bath and then choose and use your preferred one.
About the author: Melisa Marzett offers Professional Resume and cover letter writing servicesfor amazing students! She knows how to keep health and can tell you some other health secrets. You can find Melisa here: https://plus.google.com/u/0/107510858661818945978/posts