Thick full hair with Body bounce is what we all want & die for,But so few of us can actually have that gene or the lush locks of our youth. Thinning hair is a concern for many women with statistics reporting that one in three women will experience the problem at some stage in their live.
How to Get Healthy Hair - Ten
Healthy Hair is best achieved by changing in the way you eat and care for your body and hair. Almost everybody can remember the healthy hair they had when they were younger. As we get older and fall prey to the different hair styles and commercial products and hair tools that ultimately result in damage to our hair. In an attempt to have gorgeous hair, we strip it of its natural beauty. Unfortunately we sometime end up cutting our hair off once the damage has been done, However, Starting over is a great way to beautiful hair.
Useful Tips To get longer Healthier Hair
Let your hair air-dry.
However, the blow-dryer is about the least friendly hair tool you can find. For this reason, allowing your hair to air-dry is the best solution. Healthy hair sometimes means giving up our favorite hair products & tools - or changing the way we use them.
Give your a break .
Constant use of hair-ties, clips and bobby-pins will most definitely cause hair breakage.
Stay A from Bad products.
Finding chemical-free hair products is not always an easy task. A great place to find all-natural hair products is at a health-food store like whole foods,trade Joe. These stores also stock natural beauty products.Getting healthy hair usually means checking the ingredients on the label that are in the products we use.
Long hair must be trimmed.
Long hair requires special attention, extra maintenance and a lot more patience. keeping those ends cut to prevent splitting . Healthy long hair requires regular attention and consistency. An important part of hair growth is to have your ends trimmed regularly. Schedule hair-trimming every 6-10 weeks, depending on the condition of your hair and the rate in which it grows.
Getting Healthy Hair
The first rule to get great looking health hair
Feeding your body with the right nutrition and treat your hair with great product your grown glory will shine. Healthy hair requires a nutrient rich greens vegetable this will become a healthful lifestyle for both your hair and body .
The nutrients that we put into our bodies are the foundation for almost everything that our body does. Foods that stimulate the best growth, damage repair, strengthen and shine include - salmon, chicken, beans, green veggies, yogurt, low-fat cottage cheese, whole grains, sweet potatoes, apricots, carrots, spinach, low-fat mozzarella cheese, cantaloupe, oysters, eggs and tons more! A great rule of thumb is that any fruits and vegetables that are orange or green are most likely great for your hair. How to get healthy hair starts inside .
Once you understand that it will take about three months to see your results. There is no quick-fix
below is list of what works
Biotin ,VitaminB
It stimulate the enzymes that fuels the hair-growth
Wash Wash Wash
Thick hair grows from a healthy,clean scalp so focus on shampoos that are labeled as gentle.
Health Scalp
The Key to great hair so good shampoo or scalp tonic is a plus.
The total idea behind shampooing is it encourage micro-circulation to the scalp which creates more blood supply to your scalp, which creates beautiful hair.
The Hair Bible by Scott, Susan Craig; Bressler, Karen W. Edition ILL, 0
The Hair Bible by Scott, Susan Craig; Bressler, Karen W. Edition ILL, 0
Philip Kingsley PK4 Hair Dietry Supplement (800mg)
Encourage healthy hair growth from within with Philip Kingsley PK4HAIR vegetarian-friendly supplements. These vegetarian protein capsules are an effective holistic alternative to traditional gelatine-based proteins derived from cattle. Combined with a healthy hair diet, Philip Kingsley PK4HAIR protein supplements will provide your hair with the essential building blocks for beautiful, healthy locks
Viviscal Hair and Scalp Treatment Extra Strength Tablets for Women - 60 Tablets
Viviscal Hair and Scalp Treatment Extra Strength Tablets for Women - 60 Tablets
Yes, Viviscal works. It caused my hair growth to be stimulated at over twice the speed. Viviscal also makes your nails much stronger and grow much faster.Viviscal makes your hair greasy, causing you to have to wash it every day - and then it's fine. It did not cause any extra hair growth anywhere else like legs, chin ,face
