How to cook sweet potatoes- showing you eight different ways to cook sweet potatoes, how to store them for meal prep, and lots of recipe ideas!
I’m very excited to be talking how to cook sweet potatoes today, since it’s one of my absolute favorite vegetables!
Want to know why you should be eating more sweet potatoes?
They are an excellent source of vitamins A & C, contain anti-inflammatory properties, are packed full of antioxidants, and despite being sweet, sweet potatoes will not hugely spike your blood sugars (thanks to fiber which burns slowly). Find more sweet potato health benefit facts here!
Not only are they so healthy for you, but sweet potatoes are absolutely delicious as well! I am sharing some of my go-to methods for how to cook sweet potatoes.
This post covers a lot!
Click any link below to jump right to that section of the post.
- Sweet potato equipment & tools
- Cooking sweet potatoes in the oven
- How to cook sweet potatoes on the stove
- Cooking sweet potatoes in a slow cooker or Instant Pot
- Storing your sweet potatoes for meal prep
- Sweet potato recipes
Continue reading: How to Cook Sweet Potatoes
