Lifestyle Magazine

How to Approach Food Poisoning Before, During, and After

By Ty Watson

Unfortunately, food poisoning is a common disease that affects many Americans each year. From Florida to Wisconsin, New York to Hawaii, and everywhere else, food poisoning outbreaks are pretty common. Often, such events are due to negligence on someone's part.

You can protect yourself and your family by knowing what foods and environments present the highest risks. If you should end up suffering food poisoning and believe that someone else or a company was at fault, it's smart to talk with a lawyer. Want to learn more about working with a lawyer after suffering food poisoning? You can find out more here.

For now, let's take a gander at some of the most common sources of food-borne illnesses. This way, you'll know what to watch out for.

The Most Common Sources of Food Poisoning

There are several types of food that are associated with a higher risk of food poisoning. Raw or undercooked meat and poultry, such as chicken, beef, pork, and turkey, can contain harmful bacteria such as Salmonella, E. coli, and Campylobacter. There are specific instructions for cooking different types of meat. If these aren't followed, folks can end up sick.

Raw or undercooked seafood, including raw oysters, clams, and sushi, is common and in many places a delicacy. With proper handling, these raw foods are typically safe. Mishandling and bad hygiene can lead to Vibrio bacteria or norovirus infections, among others.

Raw or undercooked eggs are yet another common source. Eggs are especially prone to Salmonella bacteria infections. Unfortunately, this bacteria is one of the most dangerous food-poisoning microbes. Unpasteurized milk and cheese made from unpasteurized milk can contain harmful bacteria such as Listeria and E. coli.

Fresh fruits and vegetables, especially those that are not washed properly or that have been contaminated during handling, may contain harmful bacteria such as Salmonella, E. coli, and Listeria. In some cases, the germs originally come from meat.

How is Food Poisoning Dealt With?

To reduce the risk of food poisoning, it is important to handle and prepare food properly, including washing hands and surfaces frequently, cooking meat and poultry to the appropriate temperature, avoiding cross-contamination, and storing food at the appropriate temperature.

The treatment for food poisoning depends on the specific type of illness and the severity of the symptoms. In many cases, food poisoning will resolve on its own within a few days, and treatment may not be necessary. However, in more severe cases, treatment may be needed.

It's important to consult with a healthcare professional if you suspect you have food poisoning, especially if your symptoms are severe or last longer than a few days. They can provide the appropriate treatment and advice on how to prevent future cases of food poisoning.

Rehydration

If you experience vomiting or diarrhea, it's essential to stay hydrated. Drinking plenty of fluids, such as water, electrolyte solutions, or clear broths, can help replace fluids lost through vomiting and diarrhea.

Medications

Depending on the cause of food poisoning, your doctor may prescribe antibiotics or other medications to help relieve symptoms.

Rest

Rest is essential for the body to heal and recover from food poisoning. Avoid strenuous activities and try to rest as much as possible.

Hospitalization

In severe cases, hospitalization may be necessary to receive intravenous fluids or medications, such as antibiotics.

Avoid Certain Foods

After a bout of food poisoning, it may be necessary to avoid certain foods that could aggravate the digestive system, such as spicy or greasy foods.

Seek Legal Advice

After you or your loved ones have recovered from food poisoning, it's smart to speak with a lawyer.


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