Grey hair or premature hair greying are of the most embarrassing times you could have faced or been facing. But that’s fine! You are not the one who is upset with hair discoloration or gray hair. Apart from aging and heredity, numerous reasons can force your black hair to lose its color and appearance.
So what should we do to stop this? Hair color? Might not be a healthy solution. So what can we do to prevent our precious hairs from greying? Scroll down for some healthy solutions.
1. Onion
Onions are rich in antioxidant enzyme catalase that help keep gray hair at bay. Vitamin C, copper, phyto-nutrients and folic acid in onions can help you delay hair greying.
According to health experts, eating onions can help you get black hair due to its color reversing power. By applying onion juice on your scalp, it reduces the hydrogen peroxide buildup and combat gray hairs. Doctors believe that onions were used as hair mask since ancient times as a remedy to gray hairs.
2. Coconut Oil
Coconut oil is said to be one of the beneficial oils for healthy hair growth and care. It is believed to tackle all hair issues starting from dandruff to conditioning to hair growth.
According to Ayurveda, an individual can have gray hair due to excess pitta dosha or high body heat. Coconut is rich in antioxidant that can help keep your hairs healthy, nourished and black. A homemade mask with Coconut oil and Aloe Vera can help boost hair health.
3. Ashwagandha
Ashwagandha is considered as an anti-aging herb that can reverse your gray hair and supports your skin health, making you look younger and nourished. This Indian herb is said to have hormone-balancing effects that can help boost the immune system and relaxes the mind.
Using Ashwagandha supplements can help boost hair and overall health. Commonly known as Indian Ginseng or Indian Winter Cherry, Ashwagandha can help eliminate dandruff, prevent premature hair greying and stimulate hair follicles.
4. Wheatgrass Juice
Wheatgrass juice is said to wholesome with Vitamin A, C, E, B-complex, antioxidant enzyme catalase, calcium, selenium, chlorophyll, iodine, copper, iron and amino acids. These numerous vitamins and minerals make this juice one effective natural remedy that prevents hair greying.
Wheatgrass can help rid of hydrogen peroxide, which causes gray hairs and other signs of aging such as dementia, wrinkles, arthritis and age spots, because of extraordinary antioxidants present in this grass. Psoriasis and Eczema are one of the skin problems which wheatgrass juice can be useful for.
5. Indian Gooseberry
Amla or Indian Gooseberry is considered as one of the best remedies to stop gray hair growth and is being called as nectar for hair. This fruit contains powerful antioxidants and is rich in Vitamin C that can help healthy hair growth.
Indian Gooseberry can help renew your hair and make it thicker, darker and smoother. According to Ayurveda, Amla or Indian Gooseberry can help reduce pitta dosha or excess body heat, which is one of the major reasons for premature greying.
Summary:
Grey hair can be havoc, so better try using these remedies that can help give you healthy, thick and natural black hair. If you are allergic to any items then it’s better you avoid using them, and for others, you can thank me later! Till then try using these home remedies and reduce your unhealthy habits that can also cause premature hair greying.
