Food & Drink Magazine

Healthy Weekly Meal Plan – Week 5

By Thecookspyjamas @thecookspyjamas
Having a weekly meal planner has definitely saved me during the first week back at school. With loads of quick and easy meals in both the summer and winter plans, it has taken a lot of the dinnertime pressure off. Try chicken chilli tacos. 15 minute flatbread pizza, sheet pan lemon herb chicken dinner and lobster mac & cheese bites. Healthy Weekly Meal Plan – Week 5

School started back this week, and after two whole months of sleep ins and lazy mornings it is proving to be a bit of shock to everybody. Mostly me I think. So my weekly meal planner is full of really easy meals that take almost no mental energy to prepare. I've even been organised enough that the quiche and fish nuggets have come straight out of the freezer.

For those of you in colder climes, we also bring you a week of simple meals. Although given the weather Perth has been having of late, with our coldest January summer day on record, you could readily mix and match from both the summer and winter menu.

Healthy Weekly Meal Plan – Week 5

Winter Menu Plan

Healthy Weekly Meal Plan – Week 5

Chicken Chili Tacos via Smart Little Cookie

Monday: Food Truck Philly via Carrie's Home Cooking

Tuesday: The Best Quick & Easy Flatbread Pizza Recipe in 15 Minutes via me

Healthy Weekly Meal Plan – Week 5

Wednesday: Sheet Pan Lemon Herb Chicken Dinner via Meatloaf and Melodrama

Thursday: Cream of Mushroom Soup from Scratch via Vintage Kitty

Healthy Weekly Meal Plan – Week 5

A Little Something Extra

Lobster Mac and Cheese Bites via Art From My Table

Amazing No Bake Caramel Apple Cheesecake Trifle via Suburban Simplicity

Summer Menu Plan

Crustless Zucchini Quiche

Monday: Penne Arrabiata

Tuesday: Oven Baked Fish Nuggets, served with Easy Baked Sweet Potato Chips and steamed corn on the cob.

Wednesday: Spiced Lamb Kebabs with Pea and Herb Cous Cous Salad

Thursday: Green Chicken Curry, served with steamed brown rice.

Bon Appetit!


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