Food & Drink Magazine

Healthy Weekly Meal Plan – Week 34

By Thecookspyjamas @thecookspyjamas
A quick chicken zoodle skillet meal, stuffed vegetarian mushrooms or a nourishing lentil bowl are just some of the healthy food recipes on our summer meal plan this week. And why not stock the fridge with our chocolate chia pudding pots for a quick healthy snack.
Healthy Weekly Meal Plan – Week 34

Every now and again I am reminded of the importance of having a spare meal or two in the freezer. Last weekend I left early in the morning, and did not arrive home until right on dinnertime. Thankfully I had a homemade lasagna in the freezer. I stuck the frozen dish in the oven, set the delayed cooking time and walked out the door. The lasagna defrosted slowly during the day, and I arrived home to the smell of a cooked meal. Bliss.

Our summer menu plan this week is full of great healthy recipes. Think of quick chicken skillet meals with zoodles, stuffed vegetarian mushrooms or a nourishing lentil bowl. And don't forget to stock your fridge with chocolate chia pudding pots for easy healthy snacks. Enjoy!

Healthy Weekly Meal Plan – Week 34

Summer Meal Plan

Healthy Weekly Meal Plan – Week 34

Quick Chicken Thai Zoodle Skillet via The Gingered Whisk

Monday: Blueberry Chile Chicken Skillet Dinner via Kudos Kitchen

Tuesday: Tuscan Veggie Stuffed Portobello Mushrooms via Carrie's Home Cooking

Healthy Weekly Meal Plan – Week 34

Wednesday: Loaded Italian Sausage Burgers via Food, Folks & Fun

Thursday: Nourishing Lentil Bowl with Kale & Chicken Meatballs via Sprinkles & Sprouts.

A Little Something Extra

Healthy Weekly Meal Plan – Week 34

Grilled Brie via Art From My Table

Raspberry Chocolate Chia Pudding Pots via me

Try #chicken zoodle #skillet, stuffed #mushrooms or a #lentil bowl on our summer #mealplan. Click To Tweet

Winter Meal Plan

Sunday: Homemade Lasagna straight from the freezer.

Monday: Toad in the Hole, served with Brown Onion & Madeira Gravy and Maple Roasted Brussels Sprouts.

Tuesday: Jamie Oliver's Pot Roasted Meatloaf, served with a green salad.

Wednesday: Sweet Potato & Chorizo Soup, served with Artisan Bread in 5.

Thursday: Chicken & Lentil Slow Cooker Curry, served with steamed rice.

Bon Appetit!

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