Food & Drink Magazine

Healthy Weekly Meal Plan – Week 3

By Thecookspyjamas @thecookspyjamas
We have the perfect healthy eating plan for you this week. A 30 minute turkey skillet dinner, easy taco soup, some more-ish Latin flavoured chicken tenders and a comforting Shepherd's Pie. Combine this with a protein packed breakfast smoothie and an Indian inspired baked potato, and you will travel the world without leaving your kitchen. Healthy Weekly Meal Plan – Week 3

How is your healthy eating plan going for the new year? Are you still on track? If you are already about to give up because it's all too difficult, don't forget to sign up for the free 2 week Dinner at Home Challenge, starting on 30th January. You will get meal plans and shopping lists delivered right to your inbox, so all the hard work is already done for you.

Sign Me Up For The Challenge

If your plan is right on track, then we have some quick and easy healthy meals for the whole family this week. Enjoy!

Healthy Weekly Meal Plan – Week 3

Winter Meal Plan

Healthy Weekly Meal Plan – Week 3

Turkey Skillet Dinner with Sweet Potatoes and Kale via Art From Table

Easy Beef Taco Soup via Meatloaf and Melodrama

Asparagus, Artichoke and Parmesan Spaghetti Squash via Carrie's Home Cooking

Healthy Weekly Meal Plan – Week 3

Latin Style Crispy Baked Chicken Tenders via Smart Little Cookie

Thursday: Lamb & Lentil Shepherd's Pie via me

A Little Something Extra

Healthy Weekly Meal Plan – Week 3

Cherry Almond Smoothie via Suburban Simplicity

Aloo Gobi Baked Potatoes via Vintage Kitty

Summer Meal Plan

Sunday: Chorizo & Chickpea Stew, served with toasted sourdough.

Monday: Leftover Beef & Mushroom Pot Pies, served with boiled potatoes and simple sauteed snow peas.

Tuesday: Zucchini & Pancetta Pasta

Wednesday: Pan-fried fish, served with Warm Chickpea & Chorizo Salad.

Thursday: Chicken dhansak curry (courtesy of The Spice Tailor), served with steamed basmati rice

Bon Appetit!

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