Everyone is always looking for that “quick fix” for a great hair day, but actually there are many factors that contribute to beautiful hair. First of all, you have to start with “healthy” hair. One of the major keys to having healthy hair is proper nutrition. There are certain vitamins that are essential for hair growth like Vitamin C and the B Vitamin grouping, which includes Vitamin B7, B3, and Vitamin H, also commonly known as Biotin and Niacin. You can find Vitamin C in fruits and some vegetables, along with the B Vitamins in brown rice, meat, egg yolks, poultry, yogurt, and some soy products. Without these nutrients in your diet, either from food or through supplements, you hair does not have the ability to maintain its growth and shine. Of course, you can never forget the importance that drinking water plays in maintaining balance and function in your body, so get plenty of that too.
Next, you have to use products on your hair that are also good for keeping the hair shaft supple and hydrated. There are all kinds of treatment out there for your type of hair, whether it be dry, oily, thin, or coarse. Some of the shampoos and products have ingredients in them that dry the hair out, instead of plumping it with moisture and essential oils. One of my favorite products in this category is WEN. After you can get away from the fact that it is not a shampoo in the traditional sense, but instead a “cleansing conditioner” that is able to clean your hair without stripping it of its external nutrients, then you can enjoy the results of soft, healthy hair. Just make sure that you follow the directions for the best results.
Lastly, for different types of hair there is an individual need when it comes to drying your hair. At www.oomphed.com, they have reviewed the best in hair dryers and broken down the mystery of what type of dryer you need for your specific type of hair. By implementing the newest in technology with materials like tourmaline, titanium, ceramic, and ionic into hair dryers, you can find out what type of material in your styling tool will give you exactly the hair results that you are looking for. Why spend endless amounts of money buying styling tools that will not work on your hair, when you can check out this site to know exactly which hair dryer will give you the results that you need for your “great hair day”, every day.
