Healthy and Yummy Badam Ladoo for Kids

Published: March 10, 2025 | Last Updated on: March 12, 2025 | by Hema

Looking for a nutritious and delicious treat that your little ones will love? Look no further! Try these Healthy and Yummy Badam Ladoo for Kids. Not only are they easy to make, but they’re also free from refined sugar and loaded with natural energy to keep your little munchkins active and healthy. Whether it’s for a quick snack or a festive treat, these ladoos are sure to be a hit with both kids and parents alike. Let’s dive into the recipe and make snack time both fun and wholesome!

Jump To hide Health Benefits of Badam Badam Ladoo Recipe Ingredients: Instructions: Healthy and Yummy Badam Ladoos for Kids Ingredients Instructions Frequently Asked Questions 1. Can I use store-bought almond powder instead of grinding almonds at home? 2. How long can I store these Badam Ladoos? 3. Can I add other nuts to this recipe? 4. Are these ladoos gluten-free? Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Health Benefits of Badam

Almonds, or badam, are a powerhouse of nutrition and offer numerous health benefits for growing toddlers and kids. Here’s why you should include almonds in your child’s diet:

Boosts Brain Development: Almonds are rich in omega-3 fatty acids, vitamin E, and antioxidants, which support brain health and cognitive development in children.

Strengthens Bones: Packed with calcium, magnesium, and phosphorus, almonds help in building strong bones and teeth, essential for growing kids.

Improves Immunity: Almonds are a great source of antioxidants and vitamin E, which help strengthen the immune system and protect kids from infections.

Provides Energy: High in healthy fats, protein, and fiber, almonds provide sustained energy, keeping kids active throughout the day.

Aids Digestion: The fiber content in almonds promotes healthy digestion and prevents constipation in toddlers and kids.

Supports Healthy Growth: Almonds are rich in essential nutrients like protein, iron, and zinc, which are vital for overall growth and development.

⭐ Download FREE Recipe Ebooks for Babies & Toddlers Healthy and Yummy Badam Ladoo for Kids

Badam Ladoo Recipe

Looking for a nutritious and delicious treat that your little ones will love? Look no further! Try these Healthy and Yummy Badam Ladoos for kids.

Ingredients:

1 cup almonds (badam)
3-4 tbsp jaggery powder (adjust to taste)
1/4 tsp cardamom powder (optional, for flavor)
1-2 tbsp ghee (for binding)
Optional: 1-2 tbsp desiccated coconut or powdered oats (for coating)

Instructions:

Soak 1 cup of almonds in water for 4-5 hours or overnight. After soaking, peel the skin off the almonds.
Grind the peeled almonds into a fine powder using a blender or food processor. Make sure the powder is smooth.
Add 3-4 tbsp jaggery powder to the almond powder for sweetness. Mix well until everything is combined.
Add 1/4 tsp cardamom powder for a mild, aromatic flavor. Mix it into the almond mixture.
Heat 1-2 tbsp ghee in a pan and lightly roast the almond mixture for 2-3 minutes. This helps bind the mixture and enhances the flavor. Let it cool slightly.
Take small portions of the mixture and roll them into bite-sized balls. If the mixture feels too dry, add a little more ghee to help bind it.
If you want, roll the ladoos in desiccated coconut or powdered oats for extra texture.

These Healthy and Yummy Badam Ladoos are a perfect way to introduce the goodness of almonds and jaggery into your child’s diet. Packed with essential nutrients, they make for a delicious and energy-boosting snack that toddlers and kids will absolutely love. With just a few simple ingredients and minimal effort, you can whip up these ladoos in no time. Whether it’s for a quick snack, a lunchbox treat, or a festive indulgence, these ladoos are sure to be a hit with your little ones. So, go ahead and try this recipe—it’s a win-win for both taste and health!

Healthy and Yummy Badam Ladoos for Kids

Looking for a nutritious and delicious treat that your little ones will love? Look no further! Try these Healthy and Yummy Badam Ladoos for kids. Print Pin Rate Course: SnacksCuisine: IndianKeyword: Badam Ladoo For Kids

Ingredients

1 cup almonds (badam)
3-4 tbsp jaggery powder (adjust to taste)
1/4 tsp cardamom powder (optional, for flavor)
1-2 tbsp ghee (for binding)
Optional: 1-2 tbsp desiccated coconut or powdered oats (for coating)

Instructions

Soak 1 cup of almonds in water for 4-5 hours or overnight. After soaking, peel the skin off the almonds.
Grind the peeled almonds into a fine powder using a blender or food processor. Make sure the powder is smooth.
Add 3-4 tbsp jaggery powder to the almond powder for sweetness. Mix well until everything is combined.
Add 1/4 tsp cardamom powder for a mild, aromatic flavor. Mix it into the almond mixture.
Heat 1-2 tbsp ghee in a pan and lightly roast the almond mixture for 2-3 minutes. This helps bind the mixture and enhances the flavor. Let it cool slightly.
Take small portions of the mixture and roll them into bite-sized balls. If the mixture feels too dry, add a little more ghee to help bind it.
If you want, roll the ladoos in desiccated coconut or powdered oats for extra texture.