Food & Drink Magazine

Gluten Free Menu Plan: September 29-October 5, 2013

By Calvin Eaton @glutenfreechef5

apple-red-and-goldThe month of September has come and gone, fall is here, and the countdown to winter has began. We will soon fall back and watch our hours of daylight diminish. Fall can be a magical time of year. With apple picking, hot cider, raking leaves, and crackling fires fall is synonymous with change and transformation. I guess I’ve finally let go of my summer and almost embraced fall. What is your favorite fall activity? I hope cooking is on the list since I have plenty of hot, spicy, hearty, and curry filled meal ideas to keep you warm and toasty.

Happy Fall,
the gluten free chef

Breakfasts

Carrot Spinach Blast

banana carrot spinach

Asaparagus and Swiss Cheese Frittata(Recipe & Photo courtesy of Skinnytaste)

Asparagus-and-Swiss-Cheese-Fritatta

Oatmeal w/Fried Apples + Banana

apple cinnamon oatmeal best

Vegan Sorghum Pancakes w/ Maple Syrup

sorghum pancakes

Roasted Grapefruit (Recipe & Photo courtesy of Dishing Up the Dirt)

roasted grapefruit

Fall Fruit Bowl w/Greek Yogurt (Recipe & Photo courtesy of Piece of Cake)

fall fruit salad

Dinners

Chickpeas in Spiced Curry Gravy

Chickpeas in spiced gravy

Beet Green, Snap Pea, & Tofu Stir Fry

Beet Green Stir Fry

Turkey Meatballs

Fodmap-Free-Turkey-Meatballs

Esquites Quinoa Salad (Recipe & Photo courtesy of Closet Cooking)

Esquites+Quinoa+Salad+with+Avocado+800+1418

Succotash of Corn, Apple, & Curry Cabbage w/Crispy Tofu

Succotash of Corn, Apple & Cabbage

Buffalo Style Cauliflower Pizza

Buffalo Cauliflower Pizza II

Dessert of the Week: Apple Crisp

Apple Crisp

Apple Crisp

Bonus Drink of the Week:

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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