Food & Drink Magazine

Gluten Free Menu Plan: September 21-27, 2014

By Calvin Eaton @glutenfreechef5

hello fallHappy Fall Everyone! I’m back with your weekly gluten free menu plan. It feels good to have my regularly scheduled posts back up and running. Fall is officially here and with that I’ve provided you with a plethora of hearty fall friendly menu ideas to help you with the season transition. With autumn comes scents and notes of pumpkin, spice, and everything hearty and nice. Hearty soups, artichokes, and eggplant are part of this weeks menu. Now to just get my kitchen regime back to how it was and we will be in business. Alas another work in progress.

Breakfasts

Apple Chai Spice Breakfast Quinoa

Apple Chai Spiced Quinoa

Banana Split Barsw/ Greek Yogurt (recipe courtesy of Skinnytaste)

Banana Granola Bars II

Pumpkin Spice Pancakes w/ Turkey Bacon

pumpkin pancakes

Fried Egg Whites w/Fresh Blueberries

bobby-deen-omelet-rotator

Banana Chai Spice Smoothie

banana chai

Dinners

Artichoke Chicken w/Brown Rice

red_wine_mushroom_and_artichoke_chicken_skillet-1

Butternut & Macaroni Bleu Cheese

Butternut Macaroni & Bleu Cheese

Butternut Macaroni & Bleu Cheese

Garden Tomato & Cabbage Spicy Stir Fry

Tomato Cabbage Stirfry I

Creamy Corn Soup (Recipe & Photo courtesy Skinnytaste)

Creamy-Corn-Soup-with-Queso-Fresco-and-Cilantro

Barbeque Tofu Sandwich w/ Easy Broccoli Slaw

Barbecue tofu sandwich II

Spicy Curry Rice Noodles w/Eggplant

Spicy Curry Rice Noodles w Eggplant

Dessert of the Week: Vegan Peanut Butter Chocolate Mousse

chocolate-mousse-copy-2

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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