Fall continues to envelope the land and Upstate New York has been blessed with an Indian summer as temps continue to touch 80 degrees for the second straight week. You know I’m not complaining one bit. Sunshine, blue skies, and golden leaves make for a beautiful start to October. Curry, soups, super grains and apples make up this week’s menu plan. Deep down I really do love fall with all the sugar, spice and all things nice; just as long as the sun stays and the cold stays away.
Have an awesome week!
the gluten free chef
Breakfasts
Apple Salsa Parfaits (Recipe & Photo courtesy of Prevention RD)
Stuffed Breakfast Sandwiches w/Gluten free pitas (Recipe & Photo courtesy of DineandDish)
Oatmeal w/Fried Apples + Banana
Vegan Sorghum Pancakes w/ Maple Syrup
Chocolate Banana Apple Smoothie
Oatmeal Breakfast Cookies (Recipe & Photo courtesy of Skinnytaste)
Dinners
Lemon Thyme Talapia
Zucchini + Basil Fried Rice
Paleo Chicken Tomato Curry (Recipe & Photo courtesy of EverydayMaven)
Roasted Cauliflower Soup (Recipe & Photo courtesy ofAn Edible Mosaic)
Broccoli Quinoa Quesadillas w/ Udi’s Tortillas(Recipe & Photo courtesy of OhMyVeggies)
Sweet Potato and Swiss Chard Quinoa (Recipe & Photo courtesy of Dishing Up The Dirt)
Dessert of the Week: Homemade Apple Pie (Recipe & Photo courtesy of Dessert for Two) be sure to use an gf all-purpose flour blend
For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures
For paleo, gluten, & dairy free recipes visit Elana’s Pantry
For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven
For lunch ideas visit Oh My Veggies
For lunch box and super kid friendly recipe ideas visit I’m A Celiac
