Food & Drink Magazine

Gluten Free Menu Plan: October 20-26, 2013

By Calvin Eaton @glutenfreechef5

Nashville_skyline_2009I’m headed back to Nashville. That’s right, I’ll be back home in two days to catch up with my Nashville friends and family. I’m so excited. I’ve been away for far too long. It’s been five months since I left. I can’t even know what to say. My visit will only last a week but I plan to enjoy every minute. Of course I couldn’t forget about you so I’ve scheduled some great posts and some amazing recipe suggestions to get you through the week. Pics and posts when I return.

Live Well,
the gluten free chef

Breakfasts

Pumpkin Oatmeal Shake (Recipe & Photo courtesy of Skinnytaste)

pumpkin-oatmeal-shake

Chocolate Chip Pumpkin Bread (Recipe & Photo courtesy of A Girl Worth Saving)

chocolatechippumpkinbread-2

Asparagus and Swiss Cheese Frittata (Recipe & Photo courtesy of Skinnytaste)

Asparagus-and-Swiss-Cheese-Fritatta

Chocolate Banana Apple Smoothie

chocolate banana apple smoothie

Vegan Sorghum Pancakes

sorghum pancakes

Cinnamon Banana Baked Oatmeal (Recipe & Photo courtesy of LynnsKitchenAdventures)

Banana-Cinnamon-Baked-Oatmeal-2

Dinners

Rotisserie Chicken, Lentil & Vegetable Soup

roasted chicken soup I

Veggie Taco Salad

Taco Salad

Wild Rice w/ Roasted Grapes and Walnuts + Crispy Tofu (Recipe & Photo courtesy of OhMyVeggies)

wild rice_with_roasted_grapes_and_walnuts

Cream of Pumpkin Soup (Recipe & Photo courtesy of PreventionRD)

cream of pumpkin

Kale + Quinoa Bowl

Kale + Qunioa

Udi’s Margherita Pizza

Udi's Margherita Pizza

Dessert of the Week: Spiced Honey Cake w/(Recipe courtesy of An Edible Mosaic)

Spiced Honey Cake I

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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