Food & Drink Magazine

Gluten Free Menu Plan: March 2-8, 2014

By Calvin Eaton @glutenfreechef5

I’ve feel un-thawed, alive, and closer to spring after a balmy early spring break in Nashville. I rested, meditated, plotted, planned, visited, and rested some more. No schedule was my schedule and I enjoyed every minute of the trip. As expected I dined on more than a few delicious meals courtesy of my Nashville mom Suzy as well as at some of my Nashville food landmarks. All of my meals featured fresh, whole, and real foods including beans, shrimp, and plenty of fresh veggies. I decided to include that theme in this week’s menu plan. Keeping the fare fresh and light with spring in mind. Remember to keep your dinner’s fresh, simple, and whole

Live well. Eat Well. Be Well

Breakfasts

Cranberry Orange Breakfast Smoothie

Vitamin-C-Booster-Cranberry-Orange-Smoothie-GI-365-2-1

Black Pepper Cinnamon Scones

Black Pepper Scones

Peanut Butter Crunch Granola

Maple+Pecan+Granola+500

Cheesy Cheese Grits with Turkey Bacon (Recipe & Photo courtesy of MyRecipes)

cheese grits

Cream of Rice w/ Blueberries and Almond Milk

cream of rice

Maple Bacon Oven Pancakes (Recipe courtesy of Lynn’s Kitchen Adventures) (Photo courtesy of The Nummy Little Blog)

Oven+Pancake

Dinners

Chick peas in Spiced Curry Gravy w/ Ginger Coconut Cauliflower Rice (Recipe & photo courtesy of Everydaymaven)

ginger coconut cauliflower rice

Pumpkin Spice Pancakes

pumpkin pancakes

Chicken & Lentil Soup (Recipe & Photo courtesy of Skinnytaste)

lentil-and-chicken-soup

Lentil Stuffed Cabbage Leaves (Recipe & Photo courtesy of Greek Vegetarian)

lentil stuffed cabbage rolls

Pan-Fried Swai w/ Alexia Seasoned Fries

kale and swai

Skillet Potatoes Onions & Peppers

Skillet Potatoes II

Dessert of the Week: Lemon Poppy-Seed Pound Cake

lemon poppy seed

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures For paleo, gluten, & dairy free recipes visit Elana’s Pantry For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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