Food & Drink Magazine

Gluten Free Menu Plan: March 16-22, 2014

By Calvin Eaton @glutenfreechef5

Live well. Eat Well. Be Well
the gluten free chef

Breakfasts

Ginger Bread Coffee Smoothie Gingerbread Coffee

Banana Split Bars (recipe courtesy of Skinnytaste)Banana Granola Bars II

Oatmeal with Sauteed Applesapple cinnamon oatmeal best

Skinny Cheese Omelet w/Spinach (cheese optional) (Recipe & Photo courtesy of Cabot Cheese)Cabot-Fit-Team-Skinny_omelet-040_475x317_72_RGB

Mandarin Oranges, Cottage Cheese and Walnutsfresh mandarin

Dinners

Parmesan Spinach Pasta SaladParmasean spinach pasta salad copy

Spicy Curry Rice Noodles w/EggplantSpicy Curry Rice Noodles w Eggplant

Artichoke Chickenred_wine_mushroom_and_artichoke_chicken_skillet-1

Cauliflower Fritters (Recipe & Photo courtesy of Skinnytaste) *use gluten free all purpose flourcauliflower-fritters

Pan-Fried Tofu Burgers Tofu Burger II

Pan Fried Eggplant & Baby PotatoesEggplantPotatoWithSpicesMixed

Dessert of the Week: Lemon Pudding Cake

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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