Live well. Eat Well. Be Well
the gluten free chef
Breakfasts
Ginger Bread Coffee Smoothie
Banana Split Bars (recipe courtesy of Skinnytaste)
Oatmeal with Sauteed Apples
Skinny Cheese Omelet w/Spinach (cheese optional) (Recipe & Photo courtesy of Cabot Cheese)
Mandarin Oranges, Cottage Cheese and Walnuts
Dinners
Parmesan Spinach Pasta Salad
Spicy Curry Rice Noodles w/Eggplant
Artichoke Chicken
Cauliflower Fritters (Recipe & Photo courtesy of Skinnytaste) *use gluten free all purpose flour
Pan-Fried Tofu Burgers
Pan Fried Eggplant & Baby Potatoes
Dessert of the Week: Lemon Pudding Cake
For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures
For paleo, gluten, & dairy free recipes visit Elana’s Pantry
For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven
For lunch ideas visit Oh My Veggies
For lunch box and super kid friendly recipe ideas visit I’m A Celiac
