Food & Drink Magazine

Gluten Free Menu Plan: April 6-12, 2014

By Calvin Eaton @glutenfreechef5

Only 12 days to go until our GRAND OPENING. I’ve kept the menu simple and full of A+mazing dinner ideas for everyone in your family. Have an awesome week!
the gluten free chef

Breakfasts

Apple Chai Spice Breakfast Quinoa

Apple Chai Spiced Quinoa

Strawberry Banana Chai Smoothie

Strawberry Banana Chai Smoothie

Strawberry Banana Chai Smoothie

Udi’s Blueberry Granola w/ Plain Greek Yogurt, Honey and Nuts

udi's blueberry cashew granola

Spinach Frittata (Recipe & Photo courtesy of Simply Recipes)

spinach-frittata-goat-cheese

Blueberry Corn Muffins

lemon-blueberry-better1.jpg

Dinners

Zucchini Noodles w/ Lemon Garlic Shrimp (Recipe & Photo courtesy of Skinnytaste)

zucchini noodles with+Spicy+Shrimp

Artichoke Chicken w/ Brown Rice

red_wine_mushroom_and_artichoke_chicken_skillet-1

Pan Fried Eggplant & Baby Potatoes

EggplantPotatoWithSpicesMixed

Spinach Lentil Soup w/Mini Chicken Meatballs  (Recipe & Photo courtesy of An Edible Mosaic)

Lentil-Soup-with-Spinach-and-Mini-Chicken-Meatballs

Southwest + Black Bean Quinoa

Kale + Quinoa II

Pinto Bean, Corn and Tomato Salad w/ Tortilla Chips

Pinto bean, corn & tomato salad- STARTERS AND SALADS

Dessert of the Week:Apple Blueberry Crisp

Apple Crisp

Apple Crisp

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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