- Ful medames is an Egyptian/Sudanese dish of cooked and mashed fava beans served with vegetable oil, cumin and optionally with chopped parsley, onion, garlic, and lemon juice. A staple meal in Egypt and Sudan, it is popular in the cuisines of the Levant, Somalia, Djibouti, Eritrea, Ethiopia and Saudi Arabia
- Balila or Msabbaha: Msabbahais a variation of hummus popular in the Levant. The main difference between msabbaha and hummus is the texture. In contrast with hummus, the chickpeas here remain whole. Like hummus, it is eaten with fresh pita bread. The base of the dish is balila: warm cooked chickpeas in their own water with a little added cumin, chopped parsley and lemon juice. Pine nuts fried in olive oil or samneh (clarified butter) are sometimes poured over the balila. Other ingredients include tahini and minced garlic.
- Hummus: is a Middle Eastern and Arabic food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic. Today, it is popular throughout the Middle East (including Turkey), North Africa (including Morocco), and in Middle Eastern cuisine around the globe.
Dining Out Magazine
I know, I should have been working on a Monday morning instead of touring around… Driven by passion, on this beautiful Monday morning I decided to give Zahle a visit. I’m new to the area so following some friends recommendations I landed at Georges Massaad for a foul and hummus breakfast. I have been told that there is no great mankoushe in the capital of the bekaa.Georges Massaad is located on the main Zahle highway, few meters after the Saraya. Pass the Saraya and land in front of a shop opened back in the fiftees.A guy approached me and asked what would I like to have. Not having the time to finish, he was shouted in from behind by Mr. Fouad, the original owner’s son: “on the other table there are three persons, why did you give them only two forks?”. Scared, the man ran to prove that he delivered two forks then came back for the order.Hummus, balila, fool, eggs and a plate of vegetables; the guy thought that my family was following. I simply told him that I like to taste everything.Few minutes after ordering, I received a plate of hummus, decorated with hot chickpeas in its center, a plate of hot foul with olive oil, a plate of balila and simple scrambled eggs.A quick reminder: