40+ family-friendly recipes using frugal ingredients, money saving tips and much more!
I recently teamed up with four other budget-conscious whole foodies to write a new ebook called The Frugal Secrets of Real Foodies. I’m so excited to tell you about what’s inside and share with you the all the specials and giveaways we have planned for this week!
Join five women who live in different areas of the country and are in different phases of their lives as they share their common passion: saving money on groceries. They’ll show you how they keep their ingredient quality high while keeping costs low through bulk buying, online sources, using everything they have, and more. The book finishes with 30+ excellent, budget-friendly recipes that will revolutionize your kitchen!
What’s Inside:
In The Frugal Secrets of Real Foodies, we share our stories of how we came to cook real food on a frugal budget. Between the five of us, I am sure you will be able to relate to one of us!
We all came from different places, and live very different lives, all try to feed our family nourishing foods on budget. Inside the book, we share our tips for:
- when to buy organic
- buying and cooking in bulk
- using gardening and farmers markets to benefit your budget
- dealing with allergies and food sensitivities while staying frugal
- where to find thrifty whole foods
A Few Recipes You’ll Find:
Of course, no good foodie book would be complete without recipes! 
How about starting your day with Gluten-Free Chocolate Muffins or Oatmeal Breakfast Bars?
Having some Crockpot Minestrone Soup with lunch and Brisket Tacos served with a side of Laco-Fermented Salsa for dinner?
Finish out the evening with some Orange Sherbet or a big piece of Sourdough Pumpkin Cake?
All nourishing meals and all on budget!
About the Authors:
The team we assembled for this book consists of five different women from five different parts of the country. We all have different family sizes, food intolerances and preferences, but we all share the same goal of saving money when it comes to cooking.
- Kate of Modern Alternative Mama
- Kristen of Smithspirations
- Shannon of Simply Smiles
- Katie Mae of Nourishing Simplicity
- Sarah of Simple Life, Abundant Life
Launch Week Bonus Items:
We are so excited to share this book with you! We are so excited that we ever created two printable packs to help you on your budget-friendly, whole food journey.
The first pack is a Price Comparison Shopping Guide. This pack will help you as you research the best places to buy the foods your family eats most often.
The second pack is a Recipe Tracker. Every recipe from the book is listed on the printable for your convenience. You will be able to rate each one by name and note any changes you made to the recipe. It is a great way to help tweak the recipes to the linking of 
Along with the two great printable sets, you will also get a thank you email with coupon codes to other ebooks that we love. The free printable sets and coupon codes are ONLY available during the launch week so you’ll want to hurry!
These special bonus offers are only for our readers who purchase during launch week, and they won’t be available after that! You get an amazing deal — so get your book today!
Let’s Celebrate with a Giveaway!
What is a good launch week without a good giveaway?? Many, many thanks to Mountain Rose Herbs (offering a selection of their Epicurean Organics line), Jovial Foods (offering an organic pasta basket), and Redmond Trading (offering a selection of salts and healing clays) for each offering fantastic prize packages as we kick off the sale of The Frugal Secrets of Real Foodies! Frugal cooking is really easy when you’re working with free ingredients.
Three names will be drawn to win one of the prize packages, so three chances to win!
a Rafflecopter giveaway
