Family Magazine

FREEBIE: Low Carb and Keto Food List [Printable]

By Catherine Mcdiarmid-Watt @frugalfreebies
Image: Keto Diet, by Zuzyusa/Praha/ČR on Pixabay
If you are moving into the new year with a goal of clean eating, we have the perfect resource for you!
A low-carb or keto diet eliminates or limits sugar, starchy, and processed food and focuses on healthy fats, protein, and greens.
What better way to feel healthy, happy, and sustained throughout the new year?
Image: Easy Low Carb Food List and PrintableNo one likes a 2:00 pm sugar crash, after all.
To help you get started on your clean eating journey, Kitchen Cabinet Kings put together a free low carb and keto food list.
Download and print this helpful food list to hang on your kitchen fridge or to use as a guide to grocery shopping.
It is broken down by food types, ranging from leafy greens to healthy oils or seasonings, and net carb amounts if you are keeping track.
Click for free printable
(Worldwide)

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