As a mom, mental health is important to me. I really appreciate printables because they help me to keep my life together. I find that a printable fitness planner helps me to stay on track with my fitness goals. I like to print them off and keep them where I can easily see them. That way, I am more likely to actually use them!
There are tons of printable fitness planners out there. You can find them online or in stores. Personally, I like to print mine off from the internet. I find that there are more options available that way. Plus, it is easier to find ones that are specifically tailored to my needs.
In this post, I have created a few free printable fitness planner options for you to choose from. I hope you find them helpful!
Benefits of using a fitness planner
There are many reasons I like to use printables, but here are a few reasons printable fitness planners stand out to me:
They help to keep you organized- When it comes to fitness, printables can help you to keep track of your workout routine, diet plan, and progress. This is especially helpful if you are trying to lose weight or make other changes to your lifestyle.
It allows you to customize your own planner- You can find printable fitness planners that are already made for you. However, you can also find ones that allow you to customize your own. This can be helpful if you want to add your own personal touches or if you have specific needs that need to be met.
It saves you money- printable fitness planners are a lot cheaper than buying a pre-made one from the store. Plus, you can print them off as many times as you want!
Some things to look for in a fitness planner
-Ease of use: You want something that is easy to use and understand. Otherwise, it will just end up being frustrating.
-Customizable: Everyone is different and has different fitness goals. Look for a printable fitness planner that allows you to customize it to your own needs.
-Detailed: A good printable fitness planner will be detailed enough to help you keep track of everything, but not so overwhelming that it is difficult to use.
Free Fitness Planners
Here are a few free printable fitness planner options for you to choose from. I tried to add a planner for each of the different needs in fitness.
1. Fitness Workout Log Planner
This printable fitness planner allows you to track your workouts, set goals, and measure your progress.
Click here to download the fitness log.
2. Exercise List
This printable fitness planner is great for organizing your workouts and keeping track of your progress.
Click here to download the exercise list.
3. Diet Planner
This printable fitness planner is perfect for helping you stay on track with your diet and nutrition goals.
Click here to download the diet plan.
4. Weight Tracker
This printable fitness planner is perfect for helping you track your weight loss goals. It is a simple, yet effective way to stay on track.
Click here to download the weight tracker.
5. Progress Tracker
This printable fitness planner is perfect for helping you track your progress over time. This is a great way to see how far you have come and set new goals.
Click here to download the fitness progress tracker.
Printable fitness planners can be a great tool to help you stay on track with your fitness goals. They are easy to use, customizable, and can save you money. Be sure to look for one that meets your specific needs. And don’t forget to print it off and keep it where you can see it!
