It's almost impossible to believe that one common object we're used to seeing in our lives almost all the time can have so much positive impact. After all, it's just a lamp, who would think that they have any health or therapeutic benefits for people?
Advantages of Using Lamps In 2020
Well turns out that a lot of common things you see in your everyday life can have the best impact. Here are five benefits that you should know about when it comes to lamps.
1] Having a lamp balances the circadian rhythm
Having a lamp isn't just the important bit; what kind of bulb is illuminating from it makes a huge impact too. Since we're living in the technological era, lots of development in the lighting industry means that a lot of them have started to mimic natural light.
This is advantageous for a number of reasons. According to previously conducted research, exposure to natural light will promote a healthy and regular circadian rhythm. Given the circumstances, your lamp is probably equipped with a technologically enhanced bulb as they are cheap and easy to find.
If it doesn't, which it probably won't if it's several years old, then it's time to throw out those old fluorescent bulbs and switch to something more soothing.
2] Decreases the frequency of headaches
If you suffer from those irritating and spontaneous migraines, it probably means you have those flickering fluorescent bulbs. They are notorious for causing headaches and migraines, meaning that it is time to swap them out for a high-quality lamp.
Even a single lamp placed in your room can have positive effects on the body. For the record, it will help to reduce those headaches, and if you have a work day tomorrow that's a good thing too. The last thing you need is for your entire day to get ruined thanks to a migraine caused by those fluorescent bulbs.
3] Improves your learning speed
While this might sound strange, the more lamps you have in your room, the higher the chances are of you getting to learn something at a faster pace. According to research, when lamps with new LED bulbs are deployed in a learning environment, it increases the learning performance of the individual.
That's why you'll see a lot of schools making the switch to such advanced lighting. If you haven't made the switch, you should do it as soon as possible.
4] Increases your productivity
Organizations or schools that have invested in lamps for office spaces or classrooms will see a dramatic increase in their productivity. There are often times when you have to complete your work from home .
In that case, if you find you're unable to focus or concentrate, perhaps you should try investing in a lamp. Implementing this move will only increase your productivity at home , at the office or even at school, leading to a potentially better career down the road.
5] Decreases unnecessary stress and anxiety
It's common knowledge that if you spend even a single day outdoors, it will decrease your stress considerably. Unfortunately, thanks to hectic work schedules, which is the norm for a lot of people these days, it's not possible that people get to move around outdoors all the time.
If you're suffering from the same dilemma, then it's best to invest in a lamp. Studies has shown that a reading lamp in your room can lead to decreased levels of stress and anxiety in indoor environments. If you like to keep things balanced, you can have a stroll outside your boundary walls from time to time.
There you have it. Five important benefits when using lamps. If you haven't used or bought one as yet, you're definitely missing out, so head out and get one from immediately.
You may also like.
