Family Magazine

Fitness Friday: Week 54

By Monicasmommusings @mom2natkatcj

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

It’s Friday and that means it’s time to check in with your weight loss goals. I have a little story I want to share with you. At the beginning of the year I spent an entire evening cleaning out my two youngest children’s room in order to get all of their new toys in there. In the process of doing this to give myself more room to work I pushed all of their furniture out of their room by myself. And either that or just the large bags/boxes of toys and the bending over wore my legs out. The next day I was understandably sore and I figured it would go away in a day or two, but it never really went away. It did improve, but they just felt really tight.

This week I started my workouts again because finally all of the kids were well and back at school. It wasn’t easy getting back into it and the tightness in my legs was definitely really bothering me, but I pushed through. And by day 4 the tightness was almost non existent. So this week even if exercise didn’t shave any inches off my body or help me lose any weight I am happy to say that it helped improve my leg tightness. I can’t explain why. Perhaps because I built up those muscles and was using them and stretching them. It was a good week though. I’m happy to be back into this.

How was your week? Did you meet any weight loss and fitness goals this week? Did you stumble and need a pick me up? Well, grab my button and link up at the bottom of this post with your own post telling me how your week was. I hope we all are celebrating this week!

Monica's Mom Musings

<div align=”center”><a href=”” title=”Monica’s Mom Musings” target=”_blank”><img src=”” alt=”Monica’s Mom Musings” style=”border:none;” /></a></div>

Check your BMI…

BMI Checker:



unitUS Metric 


sexmale female 

height ft in

weight lb

height cm

weight kg


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • The Verdi Project: Rigoletto

    Verdi Project: Rigoletto

    In which our composer creates a sensation and changes the world of opera, forever. by Paul J. Pelkonen Tito Gobbi (with Renata Scotto) looking suitably... Read more

    The 23 April 2018 by   Superconductor
  • the Ship is Sinking

    Mishpacha Magazine (Hebrew edition) has been running an initiative recently promoting new young couples in the Haredi community take on their own mortgages... Read more

    The 23 April 2018 by   Gldmeier
  • Flower Power: Beyond the Beauty

    If we could see the miracle of a single flower clearly, our whole life would change.” – Lord Buddha. Life is a journey that is full of special moments; like... Read more

    The 23 April 2018 by   Meet Rv
  • Dress To Impress! 5 Dresses For Your First Date

    Dress Impress! Dresses Your First Date

    Are you looking to make a great first impression on a new man when you show up for your first date with him? Are you conflicted as to how to dress, what... Read more

    The 23 April 2018 by   Meet Rv


    In the Kilauea Iki Crater in Volcanoes National Park, HawaiiA week ago, on our trip to the Big Island of Hawaii, Art and I were hiking across what felt like a... Read more

    The 23 April 2018 by   Carolinearnoldtravel
  • Congress Has Grilled Facebook CEO with Tough Questions Over Data Misuse

    Congress Grilled Facebook with Tough Questions Over Data Misuse

    Mark Zuckerberg has faced Serious Allegations on Facebook Data breaching Scandal in two days Congress testimony –as it happened. Read more

    The 23 April 2018 by   Ruby Mariah
  • Video of the Week: Anatomy of the Toes

    Video Week: Anatomy Toes

    In this lesson, we will look at the anatomy of the toes. I will also discuss how your toes move, what their functions are, and which kinds of common problems... Read more

    The 23 April 2018 by   Ninazolotow