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Fasting and Its Benefits

Posted on the 19 April 2021 by Chandigarhayurved

Fasting is the willing reduction or abstinence from some amount of or all food, drink, or both, for a particular period of time. Although it’s viewed as unhealthy practice sometimes, or reserved …

The post Blog first appeared on Chandigarh Ayurved & Panchakarma Centre.


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