Food & Drink Magazine

Farro Arugula Salad (Meal Prep)

By Sweetpeasandsaffron

Farro arugula salad is a delicious vegetarian meal prep recipe! With snap peas, feta cheese, egg and a tangy vinaigrette, it is filling and delicious!

Farro is so under-appreciated in the meal prep world: it is chewy and holds up so great even in a vinaigrette for multiple days!

overhead view of arugula salad with farro and eggs in meal prep container

Not only that, but farro is surprisingly high in protein…6 g for 1/4 cup! Find out more about farro (how to cook it and ways to use it) in this How to Cook Farro post.

This farro arugula salad is such a great filling vegetarian recipe. It’s easy to prep, customizable based on what’s in your fridge, and keeps so well for 4 days!

This farro arugula salad

  • is a great source of vegetarian proteins which makes it so filling
  • is ready in 30 minutes
  • is a delicious blend of flavors and textures

Continue reading:Farro Arugula Salad (Meal Prep)


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