Family Magazine

Easy and Healthy Kesar Lassi Recipe

By Hemapriya Natesan @MyLittleMoppet

October 19, 2020 Leave a Comment

Boost immunity and get your daily dose of nutrients with this easy and healthy Kesar Lassi Recipe that’s perfect for the whole family this season!

When you think of lassi, you often think of a summer drink, that’s cool and refreshing on a hot, muggy day. However, lassi is also a great drink for the cold weather, when you need all the immunity boosting nutrients you can get!

Curd is the main ingredient of any lassi, and it is loaded with calcium, potassium, vitamins A, C, B-6, D, E, K, riboflavin, folate and zinc. All these help in boosting immunity and is great for overall development of babies. While curd can be introduced to babies after 6 months, today’s lassi recipe is suitable for children over the age of one, since it contains jaggery. Other than the tiny ones, everyone else in the fmaily can enjoy this refreshing drink!

Easy and Healthy Kesar Lassi Recipe

Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.
Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.

Ingredients:

  • Saffron – 5 strands
  • Curd – 3/4  cup
  • Jaggery – 2 tsp
  • Cardamom powder – 1/4 tsp

Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults
Wondering how to get this  Organic Jaggery ? Don’t worry, we’ll send it straight to your doorstep.

Buy Now

Method:

1. Soak kesar in water for 5 minutes.

Easy and Healthy Kesar Lassi Recipe
Easy and Healthy Kesar Lassi Recipe

2. Add curd, jaggery, kesar, cardamom powder in blender and blend well

Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults
Kesar Lassi Recipe for kids and Adults

3. Serve cool or warm.

Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.
Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.

The addition of kesar or saffron infuses this drink with a much needed dose of antioxidants along with a beautiful golden color. We’ve done away with refined sugar with is nothing but empty calories and opted for jaggery instead, which aids digestion and relieves constipation. The best part – this is a drink that’s suitable even for those who are lactose intolerant. Now everyone can enjoy some lassi this season!

Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.
Kesar Lassi Recipe for kids and adults is loaded with nutrients to enhance immunity and overall growth of babies. And hence it’s the best to be added regularly in diet.

Kesar Lassi Recipe for kids and Adults  
Easy and Healthy Kesar Lassi Recipe
Easy and Healthy Kesar Lassi Recipe
Save Print Curd is highly nutritious and good for babies. It is loaded with calcium, potassium, vitamins A, C, B-6, D, E, K, riboflavin, folate, zinc etc which would help in improving the immunity and overall development of babies. Curd can be introduced to babies after 6 months itself. In our recipe “Kesar Lassi Recipe for kids and adults “, we have added jaggery and hence it’s recommended for above one year babies. Kesar/ saffron is antioxidant rich. Adding saffron to curd adds color and extra health benefits to the recipe. Author: Hemapriya Recipe type: Lassi Cuisine: Indian INGREDIENTS
  • Saffron - 5 strands
  • Curd - ¾ cup
  • Jaggery - 2tsp
  • Cardamom powder - ¼tsp
METHOD
  1. Soak kesar in water for 5 minutes.
  2. Add curd, jaggery, kesar, cardamom powder in blender and Blend well
  3. Serve cool or warm..
3.5.3251 Wondering how to get this  Organic Jaggery ? Don’t worry, we’ll send it straight to your doorstep.

Buy Now

TweetPinShareWhatsAppEmail

Filed Under: Toddler Food Recipes, Toddler Recipe Tagged With: easy curd recipe, Kesar lassi recipe, Kesar Lassi Recipe for kids and Adults, Kesar recipe, Lassi Recipe, Saffron lassi, toddler recipe


Back to Featured Articles on Logo Paperblog

Magazines