Self Expression Magazine

Do You Get Bogged Down Often?

By Lisa @Lisapatb
Yesterday I got really bogged down. Do you find yourself getting bogged down often?
Do You Get Bogged Down Often?
Everyone thought with technology we would have more free time. I think we just DO more with our time and really do not have any more time. I let myself get so bogged down I did not take time to eat and by 4 pm I was miserable. Today I am taking time and being careful not to get bogged down. It's easy to get bogged down with paperwork, excel spreed sheets and answering phone calls along the way.
Here are some tips so you don't get bogged down:
  • Take time to eat
  • Breath deep when stressed
  • Go for a short walk
  • Write a list and follow it - it feels good when you can check them off
  • Do one thing at a time
  • Let the phone ring and emails flow - answer them when you complete a task
  • Do the most when you have your own natural energy
  • Save something for tomorrow's list

  • Do You Get Bogged Down Often?
    What helps you to stay on track and not get bogged down?

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