Life Coach Magazine

Daily Nourishment

By Latoya @latoyallawrence

Daily Nourishment

I do not have a routine schedule of eating breakfast, lunch, or dinner at a specific time each day.I eat whenever I get hungry and when I get a particular taste for something.Yesterday, I ate some peanuts then I had hot cereal.I boiled oat bran in organic unsweetened soymilkMy hot cereal came out so creamy and delicious.I drank a cup of soymilk on the side.I am going to have another bowl of oat bran today with soymilk.

Daily Nourishment

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