Food & Drink Magazine

Dahi Wali Gobhi

By Anjana Chaturvedi @maayeka
Cauliflower cooked in mildly spiced yogurt sauce.
As the winters are just started the market is flooded with beautiful cauliflower.Its among the few vegetables which are loved by almost everyone.There are so many recipes to make with cauliflower,bake it,roast it,stir fry ,fry it -you can be adventurous with cauliflower and every times you come with a new and delicious preparation.
This dahi wali gobhi is a simple curry with fresh and tangy flvours of curd and tomato.It is quite easy to cook and taste delicious,it can be served with chapati, Lachcha paratha , pooris and also pair well with jeera rice or steamed rice.
If you like cauliflower then do check few  more cauliflower recipes from my blog-
  •  Aloo gobhi ki subzi
  • Gobhi Matar ka keema
  • Hariyali Gobhi kofta curry
  • Gobhi Matar masala

gobhi ki dahi wali subzi
Prep time-10 min
Cooking time-20 min
Difficulty level-medium
Spice level-medium
Cuisine-Indian
Type-side
serve-4
Dahi wali Gobhi
INGREDIENTS
  • 250 gms - Cauliflower/ Phool gobhi
  • 50 gm - Green peas
  • 1 cup- yogurt/dahi
  • 3/4 cup- Tomato,chopped
  • 2 tsp - Ginger,chopped or grated
  • 1 tsp - Red chili powder / lal mirch
  • 3/4 tsp - Turmeric powder /haldi
  • 1/4 tsp - Garam masala
  • 1 tbsp - Gram flour/besan
  • 2.5 tbsp - Cooking oil
  • 1/2 tsp - Cumin seeds /jeera
  • 1/2 tsp - Mustard seeds /rai
  • 2 tbsp - Fresh coriander/dhaniya
  • To taste - Salt
Cooking Directions
  1. Wash and make medium size florets from the cauliflower.
  2. Soak it in warm salted water for few minutes to remove any impurities .
  3. Wash and rinse with fresh water and wipe with a cloth napkin.
  4. Heat oil in a wide and deep pan.
  5. Add mustard and cumin seeds.
  6. When seeds start crackling add ginger and saute for few seconds.
  7. Now add turmeric powder and cauliflower florets and give a good stir.
  8. Add salt,green peas and 1 cup water.
  9. Cover with a lid and cook on slow heat till half done.
  10. In a bowl take curd,gram flour and chili powder and mix well.
  11. Add this curd mixture in the curry and mix properly.
  12. Add chopped tomatoes and mix.
  13. Now cover and simmer till done.
  14. Add fresh coriander and garam masala when done.
  15. Serve hot with poori,paratha or steamed rice.

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