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Cyber Hygiene: The Basics in Data Protection

Posted on the 16 May 2019 by Anees @ZulfiqarAAnees

When people hear hygiene, most think about daily rituals humans take to maintain health like brushing teeth and bathing. We know body and car wash maintenance are critical, but do you practice good cyber hygiene? Keep reading to learn what cyber hygiene is and the fundamentals of the practice.

What is Cyber Hygiene?

Cyber hygiene refers to the tasks and procedures computer and device users follow to improve online security and promote system health. Protecting data and devices from online attacks is the foundation of cyber hygiene. Like body hygiene, these routines must occur regularly to discourage online threats and device degradation.

Cyber Hygiene Benefits

Cyber hygiene benefits security and maintenance. For computers to run at optimum capacity, maintenance is needed. Over time programs become outdated and files corrupted which makes the device more vulnerable. Routine maintenance spot issue early on and stop them from becoming serious problems later. A well-maintained system is less vulnerable to cybersecurity attacks.

Security is the most important reason to add a cyber hygiene routine to your maintenance schedule. Identity thieves, hackers, viruses, and malware are all threats in the online world. Preparing and preventing these assaults saves headaches and grief later.

A Checklist to Follow

Though threats and vulnerabilities are plentiful online, creating a routine is simple. Here a few practices that when used regularly can improve a system’s security drastically.

  • Document all software programs, apps, and hardware. Make a list of all computers, mobile devices, software programs, and web apps like Google Drive and DropBox.
  • Evaluate the program and equipment list. Wipe and responsibly dispose of unused equipment, and update software and computer apps that are not current.
  • Create a schedule for updates, password changes, and back up data.

Creating a cyber hygiene plan is critical for businesses and individuals. Alongside reliable virus protection, these practices help users protect and maintain their devices.


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