I’m sitting on an Air France flight flying from Warsaw to Paris, and I’m wedged between two gentlemen—one fast asleep, the other flipping through a magazine. As we sat on the tarmac then ascended into flight, I laid my head back, closed my eyes, and rested—up since 3:30 a.m., my eyes are tired, but my mind’s swirling as I think about the question, ‘How do you create a winning recipe for food competition?’ There’s no formula, no recipe, but there are things that I do think you can do to make your work more viable and winning-worthy—these are things that I do, and I’ve landed quite a few recipes in the winner’s circle.
It all starts with an idea. Like anything else from a creative mind, there has to be an idea—

and, ideas come from inspiration. Think about country music singers and the lyrics they write, maybe on a napkin in a bar, hoping for a hit, artists whose canvasses become works of art, actors on stage and film becoming someone else as they morph into a character, directors and producers orchestrating the set for, hopefully, an Oscar-worthy film, and athletes who enter the arena competing for titles—all are driven by one thing—some kind of inspiration.
Inspiration is something, for me, that happens—you don’t order it, you don’t find it sitting on a shelf, you can’t force it—inspiration comes when you least expect it. That’s why as a food competitor it’s very important to do things that cultivate inspiration—and, mine rarely comes from being in the kitchen~~

Close your Eyes, Lay Down, Snooze & Nap~~sounds crazy, huh? Like who has time to do that! My former husband is a basketball coach—when we were young and married, I never understood why he spent time, lots of it, leading up to big games laying down and seemingly sleeping. In

Travel, Go Places, Push Yourself beyond the Obvious~~Stimulation comes from newness—when you’re doing

Same goes for creating award-winning recipes and competing in cooking contests. It’s a big world out there—try some adventure even if it’s just taking a different route to the grocery store or post office! If you can’t travel the globe physically, then do it virtually—from websites to YouTube, you can go anywhere and learn! Read and explore cookbooks—go to a bookstore, one that invites you to linger and peruse—make it an entire afternoon! And, buy yourself a fancy cup of cappuccino or tea!
As I sit here finishing up this post, I’m munching on a French buttery pastry filled
with tart apples and sipping some hot Americano coffee with lactel (milk), I’ll be closing my eyes soon, escaping into my wonderland and dreaming of new ideas based

©alice d’antoni phillips www.allyskitchen.com

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