Bloggers are naturally lazy, lol. Do you know most bloggers spends most of their time on PC and rarely have time to workout? If you are also guilty, let me see ya hands up… don’t worry I am giving you some awesome home workout apps that will help you.
To live a good life, one has to workout on a daily basis. Doing exercise at least once a day helps us to stay healthy and fit.
Benefits of Working out (Exercise)
Do you know that people who do daily routing exercise live a healthier life?
Some of the benefits of daily workout include;
- It helps you control your weight.
- It helps reduce your risk of heart diseases.
- It helps your body manage blood sugar and insulin levels.
- It helps improve your sexual health.
- It increases your chances of living longer.
Crazy Android Home Workout Apps To Keep You Fit
Bloggers are always busy working that working out isn’t in their calendar. But what if I tell you that there are some home workout apps that can help you stay fit without you adjusting your calendar, how’d that feel? It would be Awesome, right?
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Below are 5 home workout apps you should definitely try to keep you fit:
Home Workout – No Equipment
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Features
- Warm-up and stretching routines
- Records training progress automatically
- The chart tracks your weight trends
- Detailed video and animation guides
- Lose weight with a personal trainer
You can download Home Workout – No Equipment here
30 Day Fitness Challenge – Workout at Home
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.
Features
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- 30-day abs, full body, butt challenge
You can download 30 Day Fitness Challenge – Workout at Home here
Female Fitness – Women Workout
Women Workout – Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!
Features
- Quick and effective workouts maximize fat burning
- Animation and video guidance just like your personal workout trainer
- Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
- Track your weight loss progress and your calories burned
Strong Legs in 30 Days – Legs Workout
For 30 days, the most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed.
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This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed.
Features
- Only 10 to 20 minutes for legs workouts. 30 Days training plan full of amazing & effective legs workouts with a 3D personal trainer.
- Legs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each legs workout exercise. Setting voice instructions and timer per legs workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere for men or women.
- 100+ diet recipes will help you lose weight. These diet recipes are quick, simple, and tasty!
Download Strong Legs in 30 Days – Legs Workout here
Let’s talk
You can find the above-mentioned home workout apps on Google play and they are 100% free to download.
Looks like I have said so much about so much on the top home workout apps, now it’s time to pass the keyboard to you guys.
Do you have comments, questions or thoughts you’d love to share with us? Please do use the comment box below.
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Remember that your comments, questions, and thoughts are highly welcome and most appreciated.
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