Published: January 25, 2025 | Last Updated on: January 28, 2025 | by Hema
Jump to Recipe Print RecipeWhen the heat rises, staying cool and hydrated becomes a priority for everyone in the family. Enter the bajra-based drink—a traditional recipe reimagined to suit modern tastes and nutritional needs.
Jump To hide Health Benefits of Bajra Raab mix Bajra Drink Recipe Ingredients Method Frequently Asked Questions 1. Is the Bajra drink gluten-free? 2. How often can I drink Bajra beverages? 3. Can I customize the flavor of the Bajra drink? 4. Can I serve the Bajra drink warm? Cool and Nourished: Easy Bajra Drink Recipe Ingredients Instructions Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !Rich in fiber, protein, and essential minerals, bajra (pearl millet) is a superfood that’s as versatile as it is healthy. Whether you’re looking to keep your energy levels up, aid digestion, or simply enjoy a wholesome beverage, this easy-to-make drink is the answer. Perfect for all ages, it’s an ideal choice for a quick snack, a post-workout refreshment, or a cooling treat on a warm day.
Stay tuned to discover how to whip up this delightful and nutritious drink in minutes!
⭐ Download FREE Recipe Ebooks for Babies & Toddlers![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-DyLxRA.jpeg)
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Health Benefits of Bajra Raab mix
![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-2Ts3Hk.jpeg)
Bajra Raab, a traditional drink made using pearl millet, spices, and other wholesome ingredients, is a powerhouse of nutrition for growing children. Here’s why it’s a fantastic addition to your child’s diet:
- Rich in Energy
Bajra is an excellent source of complex carbohydrates, providing sustained energy to fuel kids’ active lifestyles. - Boosts Immunity
Ingredients like ginger, cardamom, or ajwain in the Raab mix have natural immunity-boosting properties, protecting kids from seasonal illnesses. - Promotes Digestive Health
The fiber content in bajra aids digestion, prevents constipation, and supports a healthy gut in children. - Strengthens Bones and Teeth
Bajra is high in calcium and phosphorus, essential minerals for building strong bones and teeth during a child’s growth years. - Helps in Weight Gain
Ideal for underweight kids, Bajra Raab is nutrient-dense and can help in healthy weight gain without unhealthy additives. - Keeps Kids Warm in Winters
Bajra is naturally warming, making it an excellent choice for keeping kids cozy during the colder months. - Improves Cognitive Function
The iron in bajra supports better oxygen transport in the blood, which is crucial for brain development and focus.
Bajra Drink Recipe
![Cool and Nourished: Easy Bajra Drink Recipe When the heat rises, staying cool and nourished becomes a priority, Enter the bajra drink-a recipe to suit modern tastes and nutritional needs.](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-fRjwyV.jpeg)
Ingredients
![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-r7ps9u.jpeg)
- Bajra Mix Powder – 3 tbsp
- Curd – 2 tbsp
- Water – 1 cup
- Salt – as needed
- Roasted Jeera Powder – ½ tsp
- Black Salt – a pinch
- Coriander Leaves – chopped
Method
- Take 3 tbsp of bajra mix powder. In a bowl, whisk curd until smooth, then add water, bajra moong dal powder, salt, and cumin powder. Mix well.
![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-LE_O7S.jpeg)
- Pour the mixture into a pan and cook for 5 minutes until it reaches your desired consistency.
![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-LJzYcx.jpeg)
- Serve warm, garnished with cumin powder and chopped coriander.
![Cool and Nourished: Easy Bajra Drink Recipe Cool and Nourished: Easy Bajra Drink Recipe](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-YwqiWk.jpeg)
It’s a nutrient-packed elixir that combines tradition with wellness. With its numerous health benefits, it supports your child’s growth, immunity, and overall well-being, making it a perfect addition to their diet. Whether served warm during winters or slightly cooled for summers, this wholesome beverage is a delicious way to introduce your kids to the power of superfoods. Give your little ones the gift of health and comfort with this age-old recipe that never goes out of style!
![Cool and Nourished: Easy Bajra Drink Recipe When the heat rises, staying cool and nourished becomes a priority, Enter the bajra drink-a recipe to suit modern tastes and nutritional needs.](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-KwwM6j.jpeg)
Frequently Asked Questions
1. Is the Bajra drink gluten-free?
Yes, bajra is naturally gluten-free, making it a safe and nutritious choice for individuals with gluten intolerance.
2. How often can I drink Bajra beverages?
You can enjoy a Bajra drink 2-3 times a week as part of a balanced diet. It’s versatile enough to be consumed at breakfast, as a snack, or even as a light meal replacement.
3. Can I customize the flavor of the Bajra drink?
You can add ingredients like jaggery, dates syrup, cardamom, or dry fruit powder for a sweet version. For a savory twist, add spices like cumin, black pepper, or a pinch of rock salt.
4. Can I serve the Bajra drink warm?
Yes, Bajra drinks can be served warm, especially during winter, as bajra has natural warming properties. This makes it a comforting and nutritious choice during colder months.
![Cool and Nourished: Easy Bajra Drink Recipe When the heat rises, staying cool and nourished becomes a priority, Enter the bajra drink-a recipe to suit modern tastes and nutritional needs.](https://m5.paperblog.com/i/793/7938804/cool-and-nourished-easy-bajra-drink-recipe-L-dSsDf_.jpeg)
Cool and Nourished: Easy Bajra Drink Recipe
When the heat rises, staying cool and nourished becomes a priority, Enter the bajra drink-a recipe to suit modern tastes and nutritional needs. Print Pin Rate Course: Dessert / PorridgeCuisine: IndianKeyword: bajraIngredients
- 3 tbsp Bajra Mix Powder
- 2 tbsp Curd
- 1 cup Water
- Salt – as needed
- ½ tsp Roasted Jeera Powder
- Black Salt – a pinch
- Coriander Leaves – chopped
Instructions
- Take 3 tbsp of bajra mix powder. In a bowl, whisk curd until smooth, then add water, bajra moong dal powder, salt, and cumin powder. Mix well.
- Pour the mixture into a pan and cook for 5 minutes until it reaches your desired consistency.
- Serve warm, garnished with cumin powder and chopped coriander.
Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !
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Filed Under: Bajra/Kambu/Pearl Millet, Multigrain Health Drink Recipes, Porridge Tagged With: Bajra Drink Recipe, Bajra porridge, Bajra recipes, porridge recipes for babies