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Chin Mudra Meaning, Variations, Steps, Benefits

Posted on the 25 November 2023 by Thirunavukkarasu @thiruonline

Introduction Chin Mudra is one of the hand gestures that are used during yoga poses and meditation. Hand gestures are Hasta Mudras in Sanskrit. Indeed, it is one of the most used Mudras in yoga and meditation. In practice, Hasta Mudras are used in different contexts in different use cases. In dances like Bharatha Natiyam,

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