Food & Drink Magazine

Cauliflower Cashew Lunch Bowls

By Sweetpeasandsaffron

Make these cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week! Roasted cauliflower, toasted cashews, barley and chickpeas are all tossed in a delicious honey-ginger vinaigrette!

I love a hearty, healthy vegetarian lunch that can be enjoyed without reheating, like these Cold Sesame Noodle Meal Prep Bowls or Southwestern Sweet Potato and Lentil Jar Salads. Another wonderfully simple and satisfying recipe are these Cauliflower Cashew Lunch Bowls!

overhead view of 4 Cashew Cauliflower Lunch Bowls in meal prep containers

The roasted cauliflower, pearl barley, toasted cashews, and chickpeas all have a mild, somewhat nutty taste to them, creating a harmonious bowl of earthy, irresistible flavor. These bowls are surprisingly filling and with fuel you through the afternoon!

This recipe is enough to create 4 individual meal prepped bowls, perfect for enjoying as healthy lunches throughout the week.

Reasons you’ll ♡ these cauliflower cashew bowls

  • easy to meal prep with simple, wholesome ingredients
  • vegetarian (easily made vegan!), but packed with protein
  • stores well for up to 4 days in the fridge, and only gets more flavorful the longer it sits

Don’t forget to pin this recipe to save it for later!

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