Community Magazine

“Can Do” Kids to Appear in Programs to Prevent Obesity

By Jean Campbell

Dear Parents,

I am writing to ask your input on story lines we are developing for programs for “Can Do” Street that combat obesity before it becomes an issue for a child, not after he or she develops a serious weight problem.

We want to begin our obesity prevention programs by targeting young children who are learning to make food choices based on what is prepared for them wherever they are at mealtime or snack time.

preventing obesity
Please share how you influence your child’s food choices, so that more often than not, he or she chooses healthy foods over high caloric and /or fatty foods.

What methods do you use for encouraging your child to make healthy choices when choosing from a restaurant menu or ordering in a fast food place?

Do you talk to you child about foods that are always good to eat and foods that need to be a sometime treat, not for every day?

Do you involve your child in meal prep and grocery shopping? If so, do you use this time to talk about how the foods you are buying or preparing will help them to grow strong and fit?

Please email me at [email protected] with what works for you.

If you have a particular area that you have dealt with successfully, such as a picky eater, please share how you have gotten them to make healthier food choices.

I look forward to hearing from you. I welcome any and all suggestions that can help with getting programs out there to prevent obesity.

Best,

Jean

 


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