Build up Your Swimming Fitness Using Swimfit – Swimming.org

1. Sign up and register with swimfit 
2. Find your local community pool to start burning calories. 
3. Start with card 1/30 and start to swim. Each one gets progressively more difficult. 
4. Each card contains a warm up, skill development, cool down and the main activity. 
5. Become familiar with the dashboard part of the swimfit website. You can track your progress and much more. 

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