When it comes to fitness and health, I am a huge advocate for dressing the part. When you wake up in the morning and put on work-out clothes, you are more likely to participate in physical activity. Not only do "work-out clothes" encourage me to go to the gym, but they encourage me to stay active all day- walking, jogging, taking the stairs, walking the dog, etc. My favorite fitness trend are bright gym shoes. I'm up to 4 or 5 pairs of them right now, and my philosophy is- if for some messed up reason they get me to the gym and to participate in physical activity, then I will continue to buy unnecessary, over priced, yet super cute bright gym shoes.
{out-take}{get the look}:
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