
I shared my struggles with anxiety, depression and even PPA after having my daughter almost 5 years ago but never once did I feel as if I had to explain why I was able to loose weight quickly, what diet I was on to look the way I did or how many times a week I exercise to keep my body looking toned and 'flawless'.
See that picture above? While I may look as if I have some abs, there was a bit of a shadowing going on. When pregnant with Landon, he was so large he separated the upper half of my abs so I have what's called dissectus recti. Basically I have a 2" gap between my abs that will never go back which you can still see a year and a half later. I've tried working with a physical therapist for a few weeks when I lived in Atlanta but I'm ok if it doesn't look great.

I'm not perfect nor do I ever want you to think I am. I'm just me; Cait. I'm comfortable with myself, the way my body looks post kids and even after having two babies. I'm learning to love myself every day and taking you along the crazy journey too.
