I can't believe that it's already April, this year is flying by. If you've been following my posts you know that I posted previously about the resolutions that I made as part of my program with ZonePerfect. Now that it's April it's time for a little update.I have been doing well on most of my resolutions. I am eating breakfast more consistently and attempting to make more time for myself. The reason I am using the word attempt is that my oldest has been having a few problems with school which is taking more time with workbook etc. and therefore I have had a little less time to myself than I anticipated. The time that I have had to spend on myself has been nice. Having even a few minutes with my coffee in the morning before the rest of my household wakes up has been truly enjoyable.
I have found with the breakfast resolution the easiest way for me to stick to my healthy eating has been to prep my breakfast the night before and make small swaps to ensure that I stick with nutritional foods in the morning. Here is a list of easy beverage swaps that are easy to do throughout the day.
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