Addiction recovery often comes with intense cravings and anxiety. Whether overcoming substance dependence, emotional eating, or other habits, the mind and body go through significant changes. Yoga is a powerful, natural tool that can help manage these challenges by promoting inner calm, reducing stress, and balancing brain chemistry. Below are some of the best yoga poses
The post Best Yoga Poses To Reduce Cravings And Anxiety appeared first on Classic Yoga by Thirunavukkarasu Sivasubramaniam
