Beauty Benefits of Coconut Water for Skin
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Coconut water is rich in antioxidants and has anti-inflammatory properties, which can help to reduce redness and puffiness in the skin. It also contains high levels of vitamins and minerals, including vitamin C, potassium, and magnesium, which can help to nourish and hydrate the skin. Additionally, coconut water has been found to have a tightening effect on the skin, helping to reduce the appearance of fine lines and wrinkles. It can also be used as a natural toner to balance the pH levels of the skin, and as a gentle cleanser to remove dirt and impurities. Overall, coconut water can be beneficial for maintaining healthy, youthful-looking skin.
Beauty Benefits of Coconut Water for Skin & Hair
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Washing your face with coconut water leaves your skin soft and tight. It has lots of nutrients and electrolytes that water doesn't have. It helps you feel full longer too, while hydrating the body. It not be used to replace your water intake with coconut water, this is just a healthy and delicious way of getting more good food benefits. Studies say that the antioxidants and cytokinins present in coconut water have an age defying effect on skin. The nutritious value of the drink has always been acknowledged. If you are feeling weak or have stomach problems, drink coconut water for an energy boost.
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Beauty Benefits of Coconut Water for Skin & Hair
[ Read: Coconut Benefits For Skin ]
As Moisturizer:
Coconut water can be used as a moisturizer during both summers and winters. It has a light consistency and can be an excellent moisturizer that can be applied all over the body. It is an ideal moisturizer for people with oily skin as it helps to reduce the oiliness of the skin. Coconut water consumption enhances the skin from within.
19. Skin Hydration:
Skin hydration is very important. Dehydration can sap all the charm and leaves the skin lifeless. Coconut water treats dull and dry skin and imparts a glow to the face. It has natural properties which hydrates the skin giving a glow and smoothness to the face that you have always wished for.
20. Oxygen Circulation:
Poor oxygen circulation results in impurities getting deposited on the skin. Each and every cell in the body needs an adequate amount of oxygen which is possible only through proper blood circulation in the body that carries oxygen throughout the body. Coconut water is very effective in boosting proper circulation in the body, thereby allowing the skin to breathe a lot of healthy oxygen which in turn promotes a healthy and flawless complexion.
21. Anti-ageing Properties:
Skin ageing is the most common problem for everyone, and more than the age, it is the pollution and chemical laden cosmetics which steal your natural beauty away. The presence of cytokinins in coconut water has anti-ageing properties. To look younger, drink coconut water regularly to keep your skin fresh, healthy and glowing.
22. Sun Tan:
Sun tan is a common problem for everyone. Each one of us gets tanned due to prolonged exposure to the sun. Coconut water can also solve this problem effortlessly. Mix fullers earth (multani mitti) with coconut water and use this natural scrub daily. This will remove all the tan and will leave the skin radiant and glowing. This is a completely natural scrub which you can use daily without worrying about the chemicals.
23. Skin Infection:
Another skin problem that most of us suffer from is skin infection, especially during the monsoons and summers. Coconut water has many healing, anti-viral, anti-microbial, and anti-fungal properties which keep skin safe from infections. You can apply it directly on the skin or can even mix it in your bathing water. Both ways you can treat the infection to a great extent.
24. Oily Skin:
Coconut water is a blessing for oily skinned people. It helps to wash off excess oil from the skin, cleanses the oil and makes skin tone more even. People with Oily skin tend to have a shiny face. Coconut water helps to control shine and provides a natural glow to the face.
25. For Acne and Blemishes:
Washing face with coconut water regularly can also eliminate acne, black spots, wrinkles and blemishes on the skin. Stubborn acne can also be treated by making a mixture with 25 grams of turmeric paste with a glass of coconut water. Leave this overnight, then add 3 teaspoons of red sandalwood powder and stir all the ingredients well. Save this mixture undisturbed for 3 days. Strain the mixture and apply on the face till Acne disappears.
26. Antioxidants:
Coconut water is rich in antioxidants that help to remove free radicals that which damage the skin. Free radical comes from stressors within our own body. Emotional stress reduces the flow of blood to our skin and contributes to the aging process. Consuming coconut water in high quantities improves the skin health and vitality, and removes damaging free radicals from the body.
[ Read: Benefits Of Coconut For Hair ]
27. Fights Hair Loss:
Coconut water addresses hair loss issues by improving blood circulation in the scalp, strengthening the hair follicles and increasing the density of the hair.
28. Fights Dryness:
Dull, dry and frizzy hair is hard to manage and looks unsightly too. Massaging your hair with coconut water prior to bathing will help you to get rid of rough and unruly hair and will make your hair soft, smooth and manageable.
29. Prevents Breakage:
Lauric acid, present in coconut water gives water conditioning abilities. Lauric acid shields the hair proteins and protects the root of the hair strands preventing hair breakage.
30. Conditions Hair:
Coconut water also moisturizes the hair and possesses the ability of penetrating into the hair shaft by conditioning the hair from within. The water can be consumed and can also be used to wash hair.
31. Helps Hair Growth:
Coconut water's antibacterial, anti-fungal properties protect the scalp against dandruff, lice and itchy scalp, all of which can hinder hair growth.
32. Gives Shine:
Coconuts are a rich source of hair loving nutrients like Vitamin, Vitamin K and iron. These nutrients are essential for maintaining your hair's shine and softness.
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