These Apple Oatmeal Muffins are naturally vegan and absolutely full of apple flavor from sautéed apples, apple cider, and applesauce! These healthier muffins are sure to be a breakfast favorite.

I first made these as an excuse to bake for a school project for my social entrepreneurship class. My group and I had to participate in a business plan competition as part of the class, so of course when I heard that people got to vote for the people’s choice award, I knew I had to bake something to help sway people’s votes my way.

Over the course of those 5 times, I made little tweaks and edits to the recipe, and below is my favorite version. Sautéing the apples isn’t totally necessary, but it sure is delicious and adds an extra dimension of flavor to the muffins.

These apple oatmeal muffins are so flavorful from the applesauce, cider, and chopped apples, full of great texture from the oats, and so soft and sweet from all those things combined. You will totally have NO idea that these are vegan. These are a perfect on-the-go snack, they’re lunchbox ready, or pop them in the freezer and microwave one for breakfast! Enjoy!


- 1 apple, peeled and chopped into ¼” cubes
- 1 tablespoon brown sugar
- 1 teaspoon cinnamon
- 1 cup all purpose flour
- ¼ cup whole wheat flour
- ½ cup rolled oats
- ½ cup light brown sugar
- ¼ cup granulated sugar
- ½ teaspoon salt
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ⅓ cup vegetable oil
- ½ cup applesauce
- ⅓ cup apple cider or non-dairy milk
- Preheat oven to 375ºF. Grease muffin cups or line with muffin liners.
- In a small saucepan, saute the apples, brown sugar and cinnamon for about 5 minutes over medium heat. The apples should begin to soften and caramelize slightly. Remove from heat and set aside.
- Stir together flours, oats, brown sugar, white sugar, salt and baking powder in a mixing bowl. Add in the applesauce, vegetable oil, and cider or milk. Stir until just moistened. Fold in chopped apple. Fill muffin cups ¾ full.
- Bake for about 18 minutes in the preheated oven, or until a toothpick comes out clean.

