This apple cider vinegar drink recipe is refreshing and sugar-free. It can help stabilize your blood sugars, suppress your appetite and support your immune system.
Looking for a new way to support your health in 2019? Have you considered incorporating an apple cider vinegar drink into your daily routine?
If you are skeptical, I was right there with you, but let me tell ya…this is part of my daily routine that I thoroughly enjoy and I have become a total believer in apple cider vinegar!
This simple apple cider vinegar drink recipe is one that I started drinking last winter, and I really notice it when I miss a day. It calms my blood sugars, suppresses my appetite, and is just generally an enjoyable part of my day.
Benefits of drinking apple cider vinegar
- it stabilizes your blood sugars (so it’s great to drink when you have that ‘low’ feeling after lunch)
- it supports your immune system with its anti-bacterial properties
- it suppresses your appetite
- find more scientifically backed ways drinking apple cider vinegar can benefit your health here!