Anstead Ant practices personal care after separation from Christina anstead.
Over the weekend, the Wheeler dealers The host took his stories to Instagram where he revealed a program he had participated in. It turns out that Ant is in the middle of a five-week "Breakup Recovery" exercise developed by a "Human Connection Specialist" Mark Groves.
Called Create the Love, the brand offers everything from classes and retreats to coaching and podcasting. As for Ant's specific program, the goal is to go from "Hurt> Heal> Thrive" in less than two months.
"I am now on day 30 and have to say it has been a lifeline for me!" Ant shared on his post. "If anyone needs this, DO IT!"
Mark would also share more information about the program on his personal social media page. He revealed that those who sign up for "Breaking Recovery" will explore topics like "how to set boundaries, how to start letting go" and more.
