Active Health Runner’s Summit
Date: August 17, 2013
Time: 8:00am To 5:00pm
Venue: Jose Y. Campos Hall, Bayanihan Center
Address: 8008 Pioneer Street, Kapitolyo,
Pasig City, Metro Manila, Philippines
DO IT RIGHT! EXCEED YOURSELF!
Registration Period: July 17 to August 10, 2013
Registration Fees and Inclusions:
For more details visit : http://www.unilabactivehealth.com or http://www.enervonactiv.ph
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Event organizer: Zero-In Concept and Productions
For inquiries: Email [email protected]
For sponsorship queries:
Email Jennifer Maliwanag (Organizer) at [email protected]
The Active Health Runner’s Summit is a whole day learning program for runners aspiring to become better with top coaches, sports medicine experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition.
Objective: To help the running community progress to longer distances.
Presented by: ENERVON ACTIV
Target Audience: Runners who are planning to run longer distances in their future races or joining RUPM.
Summit Modules: (There will be Q&A sessions after each Module)
Module 1. Runner’s Machine (Speaker: UST Sports Science Department)
- Physiology and Biomechanics of Running
- Conditioning for Running
- Injury Prevention Techniques
Summit Speakers:
Module 2. Runner’s Fuel (Speaker: NUTRIFIT Philippines)
- Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
- The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)
Summit Speakers:
Module 3. Beyond Running (Speaker: Mr. Kim Atienza)
- Motivation for Endurance Runners
- Mental Fitness Preparation Techniques
Summit Speaker:
Sources: kulitrunner.wordpress.com and unilabactivehealth.com
