I would have included Hungry for Change on yesterday’s post (My most Memorable purchases of 2012) but I actually read this in a couple of hours during the holiday, so it kind of felt like cheating. While picking up this book was definitely one of the best choices I made in 2012, I didn’t start to implement all this book taught me until the New Year rolled over.
I loved it so much that I overnight-ed several copies so I could give them to friends & family for Christmas. It isn’t a diet book, and it’s not about losing weight. It’s about why what we eat is killing us and how to fix it. If you want a wake up call in the health department, pick up this book and get reading! I literally read it with my jaw dropped a highlighter in hand.
And if you’re lazy (or busy?), the documentary is on Netflix Instant.
