Nowadays, in this busy life with too much work pressure and stress, you need some healthy treat to boost your energy level. What can be a better option than a tasty and yummy soup? Toddlers, young, older it's everyone's favorite appetizers. People love to grab a bowl of soup, especially during the winter. It is one of the best starters that come with numerous health benefits.
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What are the Benefits of soup?
- Acts as an appetizer. Soups have many nutrients value with loads of veggies which improves the digestive system, good for the stomach and stimulates the digestive tract, regulates the blood flow. Often soup is served before a meal.
- Improves the immune system, boosts energy and metabolism in the body.
- For all those who are on their diet plan, one can incorporate soup into their daily regime as it helps in weight loss.
- Full of robustness with fibres, minerals, vitamins. Soups are blended with chicken stock, favorite veggies and herbs as per choice. It can be prepared as per individual taste and preferences.
- The best part of the soup is that it's easy to cook. Takes less time and preparation process is simple. There is always room for experimenting with a variety of soups. Based on the likings, one can try different delectable soups.
Dive in the nine amazing soups which one must include in the daily routine.
- Veg / Non-Veg Thupka (Chinese Noodle soup): It is one of the wholesome meal. It is savoury and spicy mixed with veggies, sauces and noodles and goes well with the Chicken broth.
- Veg Soup: An excellent appetizers for all the vegan lover who are planning to skip that heavy meals and is perfect for any occasion.
- Egg Drop Soup with Corn and Veggies: It is the easiest soup to prepare. Time taken to cook this soup is minimal and yet delicious.
- Lemon and Coriander Soup: This simple and sour soup is perfect for all the savoury lovers. Full of vitamin C and good for the skin with loads of benefits.
- Mushroom and Broccoli Soup: It is yet another healthy and perfect meal for the eateries and goes very well with the garlic bread. You can add more extra veggies like cabbage carrots, beans as per your taste and preferences.
- Carrot Ginger Soup: It’s the perfect appetizer during winters. Combine cottage cheese or fresh cream to enhance the flavor.
- Indian Mulligatawny Soup: It's traditional soup famous in the southern part of India. It takes time to prepare this soup, but the results are impressive and delicious, and the healthful meal in itself. Coconut milk enhances the taste of the soup combined very well.
- Palak Shorba: It’s referred to as cream of spinach soup. It is one of the healthy appetizers. The green color makes the soup dramatic and delicious. A dash of cream gives a rich taste to this soup. One can experiment with the spices and cottage cheese.
- Beetroot Soup: A distinctive red color with lots of healthiness possesses the peculiarity of this soup. Full of energy, a lot of vitamins and good for health. It is prepared with carrots, cabbage, and onions with chicken broth.
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I’m sure there are other tons of ways and diverse methods to make soup. Soups are prepared since ancient times. Each culture and tradition has its speciality of making soups. So, all you soupy lovers, what is your favorite soup you can’t wait to have or are planning to prepare at home.
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