Here are 8 ways I usually keep focused:
1. Make a list - having things to check off surely helps keep the focus on your tasks
2. Do not look at other things like Facebook, emails, Twitter, etc while working on the list (Though today I had to check phone for my son is on his journey)
3. If it's a long list make sure to take a break - walk away and get refreshed
4. Eat and drink properly - this one is hard for me at times (Would love a food pill - quick and easy)
5. Start with the hardest thing on the list - if it's last you may never accomplish it
6. Take a day off from having a list - otherwise you may get burned out
7. Make sure there is something enjoyable on your list - makes it easier to get through the hard things first - having something to look forward to
8. Leave room for the unexpected - weather, accidents, health issues of yourself or close family members and the fact that things tend to take longer than you anticipate